I have to say, this was one of the most punishing sessions, thus far... I ran out of gas really early. Funny, really: in other ways I tried not to over-extend myself, but we did quite a bit of sparring without guards (gloves only), and my arms were just like lead weights, come the end of the session.
On the other hand, I know that I held nothing in reserve, which will mean that my stamina has improved.
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